Find Out How the Fit Yummy Mummy
is the Best Way to Lose Weight

The no-frills book for busy Moms who want their pre-baby body back...

Fitness Book Review - The Fit Yummy Mummy authored by Holly Rigsby

Hi there,

I have some good news for you if you are trying to get back your pre-baby body.

After reading Holly Rigsby popular book, I came away thinking this is the best way to lose weight because it helps you develope a fat loss program that combines common sense, good nutrition and effective workout exercises.

And yeah, some people really seems to feel the fastest way to lose weight is to swallow those diet pills and other nefarious methods that are very risky to your health. I think the quickest way to losing your Mommy body and getting your pre-baby body back is to NOT mess around with those quick fixes and get a book that won't waste your time, insult your intelligence and get you on the right road to losing fat.

As I read through the book, I noticed it was very easy to grasp the concepts and follow the steps to develop a plan of attack to lose the fat and make you a Yummy Mummy (that is her words, not mine).

In fact, let me tell you EXACTLY how Holly Rigsby, the author of the book defines Yummy Mummy -- a Yummy Mummy is Attractive, Appealing, Delightful, Devine and Beautiful.

Wow!

And from the book, the BIG secret to becoming Yummy is... FEELING Yummy!

But like anything you get in life, nothing happens until you take action but I have to tell you, Holly is making it very easy to do this. And by the way, it is time to start taking care of YOU.

What to expect when you get Holly Rigsby's book, The Fit Yummy Mummy

• Lose inches and trouble spots 
• Reshape your body with toning and definition 
• Faster fat loss 
• Positive attitude, less stress and deeper satisfaction 
• Get more done, enjoy your life and those in it 
• And the most important thing of all, increased self-confidence 

You see, the real focus of Holly Rigsby's book is getting you to do something every day toward your goal. So Holly is going to get you started with goal setting which is VERY important for your frame of mind. How to get the social support from your family and friends. And how to get your mind set to relentlessly pursue the Fit Yummy Mummy goals.

This book is going to show you how to plan for your nutrition and meals to properly feed your body. And the most effective exercises to burn your fat.

Holly is NOT overbearing and she will patiently explain what you need to know about proper nutrition and what it is going to do for you. She won't tell you anything more than that. She will answer most if not all questions that you may have such as, "How many calories should I eat to lose weight?"

I saw a quick fat loss tip in this book, which I totally agree, "You cannot starve the fat off!"

You will need and get the basics of nutritional planning to get the job done. Important things like what to eat, when to eat for maximum calorie burning. In the book, there is an easy tool that you can print out -- is a create a meal planner. I think it is a great idea and will help you make satisfying, energizing and fat burning meals. Excellent!

The best part of this book in my opinion is the 16-week bodyweight workout program. If you didn't know, Holly Rigsby is an super qualified expert at exercises. She provides a chart with pictures (of herself doing the exercise) and exact instructions how to perform each exercise to leave no doubt how to do it. And here is a great tip, just click on the exercise you want to know more about, and the book will take you to a blow-up section for that specific exercise with BIG pictures and an explanation of the work and what it is going to do for you. I think it is a super way and I know you will agree with me...

The Fit Yummy Mummy is a fun and easy way to lose weight. Another benefit is that you don't have to go out and buy all that expensive weightlifting equipment or even join a health club. You can do all her exercises in the privacy of your home.

The Fit Yummy Mummy e-book is an easy to follow -- no-nonsense approach to getting you back to your pre-baby body. Forget about all those fitness magazines and books out there that just overwhelms and beats you to death with myths and dubious science. You are way too busy for that crap!

Getting this book is one of the the smartest things for busy moms who want to get their pre-baby body back with the least amount of fuss and muss.

All the Best,

Brad Donelson
The Relationship Resource Expert

About the Author:

Holly Rigsby is a nationally recognized women’s fitness coach, certified personal trainer (CPT) and the author of the internationally popular e-book - Fit Yummy Mummy - Burn Your Baby Fat & Get Your Body Back. Go to http://www.fityummymummy.com to get your FREE copy of her special report: "The Five Ways To Boost Your Metabolism."